Monday 22/8/16

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Friday 12/8/16

WOD
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A. Double under skill work or 3 min AMRAP of Double Unders B. Open Test 7 min AMRAP 3-6-9-12… Power Clean and Jerk 75-135#/55-95# T2B or 7 Min AMRAP 3-6-9-12….…
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